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Gentle Yoga Class

Gently Restore and Renew

  • 16 US dollars
  • 669 State Rt. 31

Service Description

Our Gently Restore and Renew Yoga class has the elements of both our "gentle" and "restorative" classes combined. We incorporate soft postures combined with relaxing and passive poses that allow students to relax and release the body into a gentle and extended opening. We will focus on breath awareness, reducing muscle tension through slow stretching. This practice will benefit anyone looking to promote opening, release of tension and healing.

Upcoming Sessions

Contact Details

  • 669 State Rt. 31 , Macedon, NY 14522, USA

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